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The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates and protein in a balanced ratio. -- Wikipedia

Diet Reviews

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3 Day Military Diet Meal Plan (Printable and PDF)

Have you heard of the 3 day military diet meal plan? It may help you to lose 8-11 lbs in 1 week. This diet is becoming increasingly popular
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No Sugar Diet Food List | Printable 152+ Sugar Free Foods

No Sugar Diet Food List. A no-sugar diet requires you to eliminate or reduce any foods in your diet containing added sugar and simple
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Printable Type 2 Diabetes Diet Plan - Diets Meal Plan

Printable Type 2 Diabetes Diet Plan. Without treatment, diabetes may lead to several potentially life-threatening consequences, including nerve and
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New Body Diet - Atkins Diet

The Atkins diet was formulated by Dr Robert Atkins (a medical doctor, specialising in cardiology and complementary medicine) in 1972, when he published Dr. Atkins' Diet Revolution. The mission of Dr Atkins was to put an
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New Body Diet - Low GI Diet

The Low GI (Glycemic Index) Diet was invented in 1981 by Dr David Jenkins and is quite a respected diet by qualified nutritionists as it focuses on the intake of low to medium glycemic index carbohydrates (rather than re
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New Body Diet - Mediterranean Diet

The Mediterranean diet is a type of diet which closely follows the foods/meals eaten by the people in the Mediterranean region in Europe (Italy, France and other countries) as it has been known for a long time that peopl
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New Body Diet - South Beach Diet

The South Beach diet was created by Dr Arthur Agatston, a cardiologist who has an office in South Beach, Miami, who originally created this diet for his patients with cardiovascular disease, to help them prevent and reve
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Healthy Diet Plan

Details on healthy diet plan, various diets such as diet for sick people, weight loss, pregnant women, low cholesterol diet, jain diet,etc are considered.
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New Body Diet - Juicing / Fasting Diet

The pre-fast is the time before the actual juicing-fasting diet and is used as a preparation time to ensure that the fast works well. The rules of the pre-fast are:
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